Bojangles Grilled Chicken Salad Price, Nutrition and Allergen

If you’re trying to eat a little lighter at Bojangles—but still want something filling—the Grilled Chicken Salad is usually the first thing people look for. The tricky part? Availability and pricing can vary a lot by location, and the nutrition numbers you see online don’t always match the most current chart.

What Comes in the Bojangles Grilled Chicken Salad (2026)

Think of this salad as a “classic fast-food grilled salad”: fresh greens + grilled chicken + veggies + shredded cheese. A franchise menu description lists it as grilled chicken on a mix of lettuces with typical salad vegetables and shredded cheese.

A third-party ingredient breakdown also commonly lists a similar build: grilled chicken breast + lettuce blend + cucumber + grape tomatoes + shredded cheese (often cheddar/Monterey Jack).

Bojangles Grilled Chicken Salad

$10.19 | Cal: 270

Bojangles Grilled Chicken Salad Nutrition Facts (2026)

Now let’s get into the part that causes the most confusion: calories.

Nutrition (base salad line)Amount
Calories270
Total fat17g
Saturated fat8g
Carbs9g
Sugar2g
Protein40g
Sodium1180mg

Bojangles Grilled Chicken Salad Allergens (2026)

What the salad is most likely to contain

Because the salad typically comes with shredded cheese, milk/dairy is the #1 likely allergen for the default build. A third-party allergen listing for this item flags milk.

Availability: When Can You Order It?

This is another “it depends” area.

A DoorDash listing shows salads as:

  • “Salads – Available 10:30AM to Close”

That pattern is common in fast food: salads often start after breakfast hours. But again—stores vary, so treat this as a strong clue, not a universal rule.

How to Get the Best Deal (Without Guessing)

If you want the Grilled Chicken Salad at the best price, here’s the order strategy that works in most markets:

Step 1: Check in-store price first

Delivery apps can add markup. The same salad that’s around mid-range in-store can jump noticeably on delivery platforms.

Step 2: Only choose the combo if you actually want the extras

Some franchises advertise combo for $3 more.
If you were already buying a side + drink, that’s reasonable. If not, it’s easy to overspend.

Step 3: Watch the “small add-ons” that add up

On DoorDash, extras like sauces/dressings can show as add-ons (example: ranch-style add-ons listed at $0.95+).
Two extras + delivery fees can turn a salad into a “why did I spend this much?” moment fast.

How It Compares to Other Bojangles Salads

If you’re deciding between salads, DoorDash menu examples show:

And a franchise site confirms Grilled Chicken Salad is a standard salad category item and describes its ingredients similarly (lettuce blend + grilled chicken + vegetables + shredded cheese).

FAQs: Bojangles Grilled Chicken Salad

How much does the Bojangles Grilled Chicken Salad cost?

The price depends on your location and how you order. In many places, the salad costs somewhere around $7–$11 when you buy it in-store. If you order through delivery apps, the price can be higher because apps often add markup and extra fees. The best way to know your exact price is to check your local Bojangles menu online or in the Bojangles app.

Why is the price different from one Bojangles location to another?

Bojangles is made up of different franchise and company-owned locations. That means prices can change based on the city, state, local food costs, and even local promotions. Two locations in the same state can still have different prices, so there isn’t one fixed nationwide price for this salad.

Does the salad come with dressing, or do I pay extra?

Most locations include one dressing packet with the salad, but this can vary. Some places may charge for extra dressing or premium options, especially if you order through delivery apps. If you want to avoid extra cost (or extra calories), you can ask for dressing on the side or skip it completely.

How many calories are in the Bojangles Grilled Chicken Salad?

The calorie count can vary based on portion size and ingredients, and it can change if Bojangles updates the recipe. Also, the calories can increase a lot if you add dressing, croutons, or extra toppings. If you want the most accurate number, always check the latest official Bojangles nutrition guide for the most current calories.

Why do I see different calorie numbers online?

This happens because different websites use different data sources. Some sites may be using older nutrition information, while others use updated numbers. Another big reason is that some calorie counts include dressing and croutons, while others list only the salad itself. So if you see 2 different calorie numbers, it doesn’t always mean one is wrong—it might be counting different add-ons.

Is the Bojangles Grilled Chicken Salad considered a “healthy” menu item?

It can be a smarter choice compared to fried chicken meals, but it depends on what you add. The salad has grilled chicken and vegetables, which is good. But if you add a creamy dressing, croutons, or extra cheese, the calories and fat can go up quickly. A simple way to keep it lighter is to use only half the dressing or choose a lower-calorie dressing.

What allergens are most common in the Grilled Chicken Salad?

The most common allergen is milk (dairy) because the salad usually comes with cheese. Depending on the dressing and croutons, you may also have allergens like egg, wheat, or soy. Since ingredients can change, it’s safest to check Bojangles’ allergen guide or ask the restaurant directly when ordering.

Can I order the salad without cheese for a dairy-free option?

Many Bojangles locations will let you request the salad without cheese, which can reduce dairy exposure. However, keep in mind that “no cheese” doesn’t always mean “dairy-free,” because cross-contact can happen in the kitchen and some dressings may contain dairy too. If you have a serious dairy allergy, it’s best to speak with staff before ordering.

Does Bojangles guarantee allergen-free food?

No. Like most fast-food restaurants, Bojangles cannot fully guarantee that any item is completely allergen-free. Even if you remove certain ingredients, foods may be prepared in shared areas or with shared equipment. If you have a severe allergy, it’s important to ask questions and use caution.

Does the Grilled Chicken Salad contain gluten?

The salad itself may not always contain gluten, but gluten can come from croutons and certain dressings. Also, cross-contact is possible. If you are gluten-sensitive or have celiac disease, ask for no croutons and confirm the dressing ingredients. Always double-check the allergen guide because ingredients can change.

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